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	<title>As the Bean Turns &#187; Bean Update</title>
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	<link>http://www.nickreistad.missingsaddle.com</link>
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		<copyright>&#xA9;Nick Reistad </copyright>
		<managingEditor>curtisz@missingsaddle.com (Nick Reistad)</managingEditor>
		<webMaster>curtisz@missingsaddle.com(Nick Reistad)</webMaster>
		<category>sports</category>
		<ttl>1440</ttl>
		<itunes:keywords>cycling, professional sports, bicycling, bike racing,missingsaddle,missing,saddle,jelly belly,pro,tour,</itunes:keywords>
		<itunes:subtitle>Video Diary by Nick Reistad</itunes:subtitle>
		<itunes:summary>An insider look into the Jelly Belly Pro Cycling Team</itunes:summary>
		<itunes:author>Nick Reistad</itunes:author>
		<itunes:category text="Sports &amp; Recreation">
  <itunes:category text="Professional"/>
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<itunes:category text="Sports &amp; Recreation">
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		<itunes:owner>
			<itunes:name>Nick Reistad</itunes:name>
			<itunes:email>curtisz@missingsaddle.com</itunes:email>
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		<itunes:block>No</itunes:block>
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			<title>As the Bean Turns</title>
			<link>http://www.nickreistad.missingsaddle.com</link>
			<width>144</width>
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		<item>
		<title>Things That Scare Me &#8211; Tales of Chinese Racing</title>
		<link>http://www.nickreistad.missingsaddle.com/2008/11/22/things-that-scare-me-tales-of-chinese-racing/</link>
		<comments>http://www.nickreistad.missingsaddle.com/2008/11/22/things-that-scare-me-tales-of-chinese-racing/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 22:14:36 +0000</pubDate>
		<dc:creator>ngreistad</dc:creator>
				<category><![CDATA[Bean Update]]></category>

		<guid isPermaLink="false">http://www.nickreistad.missingsaddle.com/?p=33</guid>
		<description><![CDATA[1.) Chinese Drivers-There are no traffic laws in China. Only suggestions. Crosswalks are meaningless, and so are stop lights. Even police sirens mean nothing. Cab drivers drive around in 5th all day to &#8220;save gas&#8221;, riding the clutch and even starting in 5th. It makes for some dangerous, yet extremely fun, urban bike riding! Just [...]]]></description>
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			<wfw:commentRss>http://www.nickreistad.missingsaddle.com/2008/11/22/things-that-scare-me-tales-of-chinese-racing/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Bandage Police- Tales of Chinese Racing</title>
		<link>http://www.nickreistad.missingsaddle.com/2008/11/17/bandage-police-tales-of-chinese-racing/</link>
		<comments>http://www.nickreistad.missingsaddle.com/2008/11/17/bandage-police-tales-of-chinese-racing/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 08:52:05 +0000</pubDate>
		<dc:creator>ngreistad</dc:creator>
				<category><![CDATA[Bean Update]]></category>

		<guid isPermaLink="false">http://www.nickreistad.missingsaddle.com/2008/11/17/bandage-police-tales-of-chinese-racing/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.nickreistad.missingsaddle.com/2008/11/17/bandage-police-tales-of-chinese-racing/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Human Curtain- Tales of Chinese Racing</title>
		<link>http://www.nickreistad.missingsaddle.com/2008/11/15/the-human-curtain-tales-of-chinese-racing/</link>
		<comments>http://www.nickreistad.missingsaddle.com/2008/11/15/the-human-curtain-tales-of-chinese-racing/#comments</comments>
		<pubDate>Sat, 15 Nov 2008 12:41:05 +0000</pubDate>
		<dc:creator>ngreistad</dc:creator>
				<category><![CDATA[Bean Update]]></category>

		<guid isPermaLink="false">http://www.nickreistad.missingsaddle.com/?p=31</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.nickreistad.missingsaddle.com/2008/11/15/the-human-curtain-tales-of-chinese-racing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Defcon 6-Tales of Chinese Racing</title>
		<link>http://www.nickreistad.missingsaddle.com/2008/11/13/defcon-6-tales-of-chinese-racing/</link>
		<comments>http://www.nickreistad.missingsaddle.com/2008/11/13/defcon-6-tales-of-chinese-racing/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 07:38:41 +0000</pubDate>
		<dc:creator>ngreistad</dc:creator>
				<category><![CDATA[Bean Update]]></category>

		<guid isPermaLink="false">http://www.nickreistad.missingsaddle.com/?p=30</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.nickreistad.missingsaddle.com/2008/11/13/defcon-6-tales-of-chinese-racing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pizza Leg Syndrome</title>
		<link>http://www.nickreistad.missingsaddle.com/2008/06/25/pizza-leg-syndrome/</link>
		<comments>http://www.nickreistad.missingsaddle.com/2008/06/25/pizza-leg-syndrome/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 17:38:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bean Update]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cyclist]]></category>
		<category><![CDATA[jelly]]></category>
		<category><![CDATA[missingsaddle]]></category>
		<category><![CDATA[nick]]></category>
		<category><![CDATA[pro]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[reistad]]></category>
		<category><![CDATA[vidoe]]></category>

		<guid isPermaLink="false">http://www.nickreistad.missingsaddle.com/?p=27</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.nickreistad.missingsaddle.com/2008/06/25/pizza-leg-syndrome/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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<itunes:duration>7:28</itunes:duration>
		<itunes:subtitle>WARNING! Eating Pizza May Affect Your Bicycle Racing Abilities. </itunes:subtitle>
		<itunes:summary>WARNING! Eating Pizza May Affect Your Bicycle Racing Abilities.</itunes:summary>
		<itunes:keywords>Bean,Update,,Videos</itunes:keywords>
		<itunes:author>Nick Reistad</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode #5 “Special Report”</title>
		<link>http://www.nickreistad.missingsaddle.com/2008/05/08/episode-4-%e2%80%9cspecial-report%e2%80%9d/</link>
		<comments>http://www.nickreistad.missingsaddle.com/2008/05/08/episode-4-%e2%80%9cspecial-report%e2%80%9d/#comments</comments>
		<pubDate>Thu, 08 May 2008 16:46:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bean Update]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[as the bean turns]]></category>
		<category><![CDATA[jellybelly]]></category>
		<category><![CDATA[missingsaddle]]></category>
		<category><![CDATA[nick]]></category>
		<category><![CDATA[reistad]]></category>

		<guid isPermaLink="false">http://www.nickreistad.missingsaddle.com/?p=26</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.nickreistad.missingsaddle.com/2008/05/08/episode-4-%e2%80%9cspecial-report%e2%80%9d/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Last week at the TdG, there was a weird German guy interviewing a few guys. I found a tape outside my door when he left, ...</itunes:subtitle>
		<itunes:summary>Last week at the TdG, there was a weird German guy interviewing a few guys. I found a tape outside my door when he left, so I decided to take a look...

_______________________________________________________
Get the podcast
[iTunes] Subscribe to the Podcast directly in iTunes.
[RSS] Add the Missingsaddle Interviews Podcast feed to your RSS aggregator and have the show delivered automatically.
[.mov] Download the show (mov).</itunes:summary>
		<itunes:keywords>Bean,Update,,Videos</itunes:keywords>
		<itunes:author>Nick Reistad</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode #4 &#8220;Team Traditions&#8221;</title>
		<link>http://www.nickreistad.missingsaddle.com/2008/04/17/episode-4-team-traditions/</link>
		<comments>http://www.nickreistad.missingsaddle.com/2008/04/17/episode-4-team-traditions/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 17:02:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bean Update]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[nick reistad jelly belly missingsaddle redlands cycling]]></category>

		<guid isPermaLink="false">http://www.nickreistad.missingsaddle.com/?p=25</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.nickreistad.missingsaddle.com/2008/04/17/episode-4-team-traditions/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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<itunes:duration>4:59</itunes:duration>
		<itunes:subtitle>Each team has its traditions. What are some of the traditions on Jelly Belly? One certainly comes to mind each year when we visit Redlands, ...</itunes:subtitle>
		<itunes:summary>Each team has its traditions. What are some of the traditions on Jelly Belly? One certainly comes to mind each year when we visit Redlands, CA. Watch and find out!

Get the podcast
[iTunes] Subscribe to the Podcast directly in iTunes.
[RSS] Add the Missingsaddle Interviews Podcast feed to your RSS aggregator and have the show delivered automatically.
[.mov] Download the show (mov).</itunes:summary>
		<itunes:keywords>Bean,Update,,Videos</itunes:keywords>
		<itunes:author>Nick Reistad</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode #3 &#8220;Spring Break&#8221;</title>
		<link>http://www.nickreistad.missingsaddle.com/2008/04/11/episode-3-spring-break/</link>
		<comments>http://www.nickreistad.missingsaddle.com/2008/04/11/episode-3-spring-break/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 17:01:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bean Update]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[jelly belly]]></category>
		<category><![CDATA[missingsaddlr]]></category>
		<category><![CDATA[nick]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[reistad]]></category>

		<guid isPermaLink="false">http://www.nickreistad.missingsaddle.com/2008/04/11/episode-3-spring-break/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.nickreistad.missingsaddle.com/2008/04/11/episode-3-spring-break/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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<itunes:duration>9:41</itunes:duration>
		<itunes:subtitle>Where do pros come from? What roads do they take to get where they are now? Dive in to the world of collegiate cycling as ...</itunes:subtitle>
		<itunes:summary>Where do pros come from? What roads do they take to get where they are now? Dive in to the world of collegiate cycling as Nick journeys back to his glory days on the UW Cycling Club's spring break trip.

Get the podcast
[iTunes] Subscribe to the Podcast directly in iTunes.
[RSS] Add the Missingsaddle Interviews Podcast feed to your RSS aggregator and have the show delivered automatically.
[.mov] Download the show (mov).</itunes:summary>
		<itunes:keywords>Bean,Update,,Videos</itunes:keywords>
		<itunes:author>Nick Reistad</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 2 &#8211; Inside Of Tour Of California</title>
		<link>http://www.nickreistad.missingsaddle.com/2008/03/17/test/</link>
		<comments>http://www.nickreistad.missingsaddle.com/2008/03/17/test/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 21:38:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bean Update]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[Episode 1 - Team Training Camp 2008]]></category>
		<category><![CDATA[jelly]]></category>
		<category><![CDATA[missingsaddle]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[velo]]></category>

		<guid isPermaLink="false">http://www.nickreistad.missingsaddle.com/2008/03/17/test/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.nickreistad.missingsaddle.com/2008/03/17/test/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>What do the riders think of a race like the Tour of California? What's the real scoop? Hear what the riders of Jelly Belly have ...</itunes:subtitle>
		<itunes:summary>What do the riders think of a race like the Tour of California? What's the real scoop? Hear what the riders of Jelly Belly have to say about the fans, the courses, the weather, and seven hours on the bike. What do the fans think? Watch this episode of "As the Bean Turns" to find out!

Get the podcast
[iTunes] Subscribe to the Podcast directly in iTunes.
[RSS] Add the Missingsaddle Interviews Podcast feed to your RSS aggregator and have the show delivered automatically.
[.mov] Download the show (mov).</itunes:summary>
		<itunes:keywords>Bean,Update,,Videos</itunes:keywords>
		<itunes:author>Nick Reistad</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 1 &#8211; Team Training Camp 2008</title>
		<link>http://www.nickreistad.missingsaddle.com/2008/03/05/episode-1-team-training-camp-2008-2/</link>
		<comments>http://www.nickreistad.missingsaddle.com/2008/03/05/episode-1-team-training-camp-2008-2/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 23:13:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bean Update]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[GA]]></category>
		<category><![CDATA[jelly]]></category>
		<category><![CDATA[missing]]></category>
		<category><![CDATA[missingsaddle]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nick]]></category>
		<category><![CDATA[pro]]></category>
		<category><![CDATA[reistad]]></category>
		<category><![CDATA[saddle]]></category>
		<category><![CDATA[tour]]></category>
		<category><![CDATA[velo]]></category>

		<guid isPermaLink="false">http://www.nickreistad.missingsaddle.com/2008/03/05/episode-1-team-training-camp-2008-2/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.nickreistad.missingsaddle.com/2008/03/05/episode-1-team-training-camp-2008-2/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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<itunes:duration>16:26</itunes:duration>
		<itunes:subtitle>Episode 1- Team Training Camp 2008
What really goes on at a team training camp? A lot more than you would think.Training, of course. Media, a ...</itunes:subtitle>
		<itunes:summary>Episode 1- Team Training Camp 2008
What really goes on at a team training camp? A lot more than you would think.Training, of course. Media, a ton of that. Team bonding? Sure, that too. Watch the video to see the 'ins and outs' of team training camp on team Jelly Belly.</itunes:summary>
		<itunes:keywords>Bean,Update,,Videos</itunes:keywords>
		<itunes:author>Nick Reistad</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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